MEET OUR TEAM
Aga
NOVA Founder
Aga, who has lived in the UK for 20 years, is the founder of NOVA Clinic. Originally from Poland, Aga is a serial entrepreneur with a lifelong passion for helping women feel beautiful inside and out. She believes true beauty radiates from health in all its forms - physical, mental and emotional.
With this vision in mind, Aga set out to create a wellness clinic that offers a holistic approach encompassing body treatments, exercise, nutrition, and mindfulness but also a community where women can support each other holistically.
When she's not running her clinic, Aga enjoys exercising and spending time outdoors with her daughter Ellie, taking in the natural beauty of the New Forest and nearby coastline. Her passion for women's wellness and empowerment drives everything she does at NOVA Clinic.
Chantelle
Advanced Nutrition Consultant
Hi, I'm Chantelle! I have been in the industry of female empowerment for 10 years! What started as a very personal mission for me quickly turned into my passion to help others, when I discovered both how much nutrition information there was out there, but also, at the same time, how little sense it all made to me as a woman! Creating self confidence is about so much more than just looking good, its about feeling good too and creating a deeper connection to our bodies and trust within ourselves, a process that I believe starts from the inside out.
My aim would be to guide you personally through a bespoke nutrition and training program which could include:
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Achieving weight loss results that last
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Reducing feelings of fatigue, managing stress & improving sleep health
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Improving your digestion and gut health
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Increasing strength & muscle tone
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Improving your knowledge surrounding nutrition & exercise
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Increasing your understanding of your body
And, most importantly, I would aim to empower you to create unstoppable confidence and put YOU back in the driver's seat of your health and wellbeing.
I qualified as a Level 3 Personal trainer in 2014, became a Platinum trainer and Gym Manager for David Lloyd Clubs, and went on to become PT Ambassador for the company in 2021 ( one of 6 in the UK). In this time I became certified in multiple specialist areas such as pre and post natal coaching, female specific coaching and continued education to be awarded my Diploma in Advanced Nutrition Science in 2018.
I wanted to bring all of my experience into one place, and thus, CHcoaching was born! A beautiful community of women lifting up women, and I couldn't be more proud of how it continues to evolve, and the amazing results my clients are creating utilising the methods I coach. It is my pleasure to be offering these services in collaboration with NOVA Wellness Clinic and I look forward to meeting you all.
Kara
Yoga Teacher
Hi, I'm Kara. I've been teaching yoga for 7 years, and enjoying it for well over 20! I'm passionate about moving my body to enhance my health and wellbeing. Joyful movement has always been a love of mine as I have a background of gymnastics and dance.
Yoga is connection and about finding balance in mind, body and spirit. As I grow older this philosophy has become all the more important to me and is one of the reasons I became a certified Menopause Yoga teacher. Maintaining a balanced and healthy approach to life is my goal and to be able to share that with others through yoga brings me so much joy.
I'm a mum of two and have a large crazy dog. I will often have my head in a book, expanding my knowledge on all things holistic or spiritual! I'm a regular kitchen raver and obsessed with the moon. My favourite places to be are amongst the trees or out at sea. Oh and a quaint book shop with great coffee!
Sam
Sound Baths
Hi, I'm Sam! I first fell in love with sound healing in 2021 through my own journey of attending sound baths, where I began to see, feel and understand the benefits of sound healing in my everyday life. Finding a healthy balance amongst home life, family and self love. I had to learn about this amazing practice to share!
I have been working in the holistic industry since 2022 after leaving the corporate world and pursuing a more soulful journey down the path of wellness and spirituality by integrating mind, body and soul. As an intuitive Sound and Reiki Practitioner, I help individuals to reconnect with their inner selves, achieve balance and harmony in their lifestyles whilst improving overall wellbeing – all with an holistic approach; mainly through sound, meditation, breath work and body connection.
I have a huge passion for alternative therapies, fitness, spirituality and living mindfully. I love working with energy, and growing my knowledge on sound vibration and how this can help with healing our bodies and mind!
Cristina
Master in Usui Reiki and Hatha Yoga/Senior Therapist
Hi I'm Christina! I've been a qualified and experienced holistic massage practitioner for more than 10 years. I was trained in different countries like South Africa, the Philippines and the United Kingdom. I am also a qualified Yoga Alliance Professional Yoga teacher.
Having had parents who both departed of heart failure, motivated me to be involved in the health and wellness industry, by helping others to feel better.
I hope to help, with my positive energy, to improve people's health conditions by relaxing their minds and body, rendering my services that include different body treatments like massage, reiki and yoga classes.
My treatment is all about the holistic approach, addressing all three areas to help my client's physical, spiritual and emotional energies flow.
My expertise in massage technique is a combination of Swedish and Deep Tissue Massage, with different pressure applied depending on the client's preference. This technique relieves muscle spasms or stiffness in the back, shoulders, neck and whole body. It also improves blood circulation and releases toxins in the body.
Abbie
Junior Therapist
Hello I’m Abbie!
I'm really looking forward to joining the team at NOVA
I have had the privilege of working in the beauty industry, in a variety of roles for the last 5 years
I have a hairdressing background, but I wanted a new venture and, with a passion for the beauty industry, I formally retrained for the services I offer now.
To me beauty is all about feeling good on the outside to then help you feel even better on the inside! I believe in women sticking together and uplifting each other which is why I believe NOVA is an amazing place to be a part of as a staff member.
In my spare time I love days out with my two little boys Logan and Lenny, forest walks on the weekend and maybe having one or two cheeky glasses of Prosecco once in a while!
I look forward to hopefully seeing you at the clinic
Katie
Pilates Instructor
Hi, I’m Katie !
My inspiration and style come from a love of Pilates, core strengthening and huge influences from my extensive dance training. I am a former dancer and I was trained at Northern Ballet School. Following my performing career I created "The tutu Club" for little dancers and then trained and qualified in Pilates with FutreFit.
I love functional movement and using your own body weight to keep you strong, healthy and ready for your everyday challenges. My classes aim to create a stronger, leaner and lengthened physique, whilst infusing my knowledge into every second of the class to fill each client with the information they need to maximise their class experience.
I have a Level 3 qualified Pilates instructor, a Diploma in Dance and I have designed and written the Core Programme that I teach. I am also a licensed Barre Eclipse instructor, and I LOVE what this training has bought to my mat!
I have a strong commitment to my ongoing teaching development.
ABOUT US
At NOVA Wellness Clinic, we don't just treat – we care.
We're committed to providing a safe, nurturing environment where women can focus on their wellness journey.
Nestled in the heart of Lyndhurst, Nova Wellness Clinic conveys the tranquillity of our New Forest surroundings, providing a unique sanctuary where women can follow a holistic wellness journey.
NOVA is more than a wellness centre – it's a community of women supporting each other toward optimal health and happiness. Become a part of this empowering community today and sign up for our monthly newsletter.
Empowering women to be the best version of themselves...
Nova Wellness is dedicated to enhancing both inner and outer beauty. Our wide range of body treatments are provided by a team of friendly professionals who are laser-focused on quality services that promote your wellness and rejuvenation.
WHAT WE PROVIDE
NOVA TREATMENTS
Bespoke treatments blending natural techniques with advanced technology.
From High-Intensity Focused Ultrasound (HIFU) to specialised post-operation treatments, our services are designed to empower women to feel their best. Our expert team uses state-of-the-art technologies and techniques to target specific physical needs as well as contributing to your overall wellbeing.
NOVA WELLNESS CLASSES
Wellness classes to nurture the mind, body, and soul in our rejuvenating infrared studio.
From dance and yoga to meditation and sound baths, our wellness classes will rejuvenate your body and mind. Nova’s innovative infrared studio is the only one of its kind in the area and provides specialist infrared heating adding radiant energy to our classes.
NOVA NUTRITION
Nutrition to feed your wellness journey from within.
We believe that wellness extends far beyond physical treatments. That's why we incorporate nutrition and exercise into our wellness programs. Our experts provide personalised advice and training plans to help you maintain a balanced diet and an active lifestyle, all contributing to your holistic health journey.
NOVA COMMUNITY
A community to care for you and for each other through mutual support and friendship.
Community is at Nova’s core. Not just a physical place for wellness, Nova is a community of like-minded women sharing their journeys, advice, and experiences. Our regular events enable the growth of our community and provide insight from guest experts in all areas of wellness.
News and Events
Our events at NOVA enable the growth of our community and provide insight from guest experts in all areas of wellness from nutrition to menopause and therapies to lifestyle. Sign up to our newsletter and follow us on social media to hear about our news and events.
NOVA WELLNESS:
FEEL NEW, FEEL YOU
